Track your doses, symptoms, weight, and everything in between — all in one Notion dashboard built for exactly this. No more guessing if you already took this week's shot, no more digging through notes app screenshots to remember your last side effect. Empower yourself with data during doctor appointments.

This all-in-one tracker logs your injections, appetite, hydration, and progress in a single table with six built-in views, plus a weight chart with your goal line front and center.

Comes with a Guided version (full walkthroughs included) and a Pro version (same tracker, no tooltips) — both delivered together so you can use whichever fits how you like to work. Duplicate it, make it yours, and stop trying to hold your whole GLP-1 journey in your head.